done in slow cooker (can be done in saucepan)
2tbsp oil1 small carrot (peeled and chopped)
200 g brown rice (new sunrose one that cooks in 2.5 mins in microwave)
5 cups of water
5 tsp of chicken stock powder
1 zucchini (cut into 1 cm pieces)
1/2 cup frozen peas
salt and pepper
Method
Heat oil in pan. Add chicken and brown. Put into slow cooker and add vegetables and water. Add rice at last 10 minutes of cooking. This rice that I bought did not need me to cook in microwave first or cook over stove. I just added in at last 10 minutes and it worked out well.
If you can't find the rice for microwave or prefer to use other ones. Prepare as per packet instructions and then add into slow cooker for a further 1/2 hour to make soft. It should work but I have not tested that out.
This was easy and very tasty. Good for when you are not well enough to prepare anything to elaborate.
Scores were: Hubby 6.5/10
kids 6/10
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