Wednesday, January 16, 2013

Parmesan-crumbed Chicken


1/3 cup plain flour
2 eggs
2 cups fresh multi-grained breadcrumbs
1 lemon rind finely grated
1/2 cup grated parmesan cheese
1/3 cup flat-leaf parsley
800 g chicken breast
canola oil for shallow frying

Preheat oven.  Combine flour, salt and pepper in a dish.  Lightly whisk eggs in a shallow dish.  Combine breadcrumbs, lemon rind, parmesan, parsley, salt and pepper in separate bowl.  Lightly coat chicken in seasoned flour.  Dip into eggs, then breadcrumbs.  Add oil and heat over medium-high.  Cook chicken in batches 2-4 mins each side. Put onto tray and keep warm in oven.

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